Rehabilitation – to accompany rehabilitation.
For those recovering from injury, surgery, or managing chronic conditions, cryotherapy at –110 °C can be used as a complementary option. At the Vital Lounge in the I AM Hotel Seiersberg, we rely on established whole‑body cold exposure to support recovery, well‑being and the rehabilitation process.
Where cryotherapy is commonly used.
Cold applications form part of some rehabilitation programs. Commonly mentioned are inflammatory joint complaints, chronic back issues or phases after sports injuries. The strong cold stimulus may modulate inflammatory processes, help alleviate complaints and support mobility. People with neurological conditions such as multiple sclerosis also report supportive experiences.
How it is applied.
To support potential effects, series are often chosen rather than single sessions. Studies suggest that five to ten applications within a few weeks can be associated with noticeable changes. Each session lasts only a few minutes – regular use is often described as helpful. For long‑term routines, some choose one to two applications per month.
What you can expect.
There are indications from studies and user reports: many people describe reduced complaints, improved mobility and a faster‑perceived recovery after surgery or injuries. Better sleep, more energy and increased well‑being are also reported – with individual variation.
Special features at the Vital Lounge.
At the Vital Lounge, you benefit from modern cryotechnology at –110 °C combined with the advantages of a hotel. Guests can bundle applications into individual packages or plan full health days – without long travel and with the amenities of the I AM Hotel on site. This combination of evidence‑informed application and a comfortable environment is distinctive in the Graz region.